Keto Jalapeño Poppers are a perfect appetizer for those on a ketogenic diet, providing a spicy kick filled with creamy, cheesy goodness, all while keeping the carb count low. Here's a simple method to prepare these tasty treats and some tips to ensure they turn out great.
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Dish name: Keto Jalapeño Poppers
Cuisine: American/Mexican-inspired
Preparation time: 20 minutes
Cooking time: 15-20 minutes
Yield: 12 poppers
Ingredients:
6 jalapeño peppers, sliced in half lengthwise and seeds removed
4 oz cream cheese, softened
1/2 cup shredded cheddar cheese
1/4 cup chopped green onions or cilantro
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cumin (optional)
12 slices of bacon, cut in half
Instructions:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, mix together the cream cheese, shredded cheddar cheese, green onions or cilantro, garlic powder, onion powder, and cumin if using, until well-combined.
Fill each jalapeño half with the cream cheese mixture.
Wrap each stuffed jalapeño half with a half slice of bacon, securing with a toothpick if necessary.
Place the bacon-wrapped jalapeños on the prepared baking sheet.
Bake in the preheated oven for 15-20 minutes, or until the bacon is crispy and the peppers are tender.
Allow the poppers to cool slightly before serving, as the filling will be hot.
Tips and Tricks:
Picking Peppers: Choose jalapeños that are firm and free from soft spots. Consistent size helps them cook evenly.
Protect Your Hands: Wear gloves while handling jalapeños to prevent capsaicin burns.
Avoid Overstuffing: Overfilling the jalapeños can cause the filling to bubble out when melting.
Bacon Wrap: Stretch the bacon slightly while wrapping to ensure it covers the entire jalapeño half and stays snug during cooking.
Cooking Time: Watch the bacon closely towards the end of cooking time to ensure it doesn't burn.
Broiling Option: For extra crispiness, broil the poppers for the last 2-3 minutes of cooking.
Cooling Period: Let them sit for a few minutes after removing from the oven, as the cheese can be very hot and may cause burns.
Make Ahead: You can prepare the jalapeño poppers ahead of time and refrigerate them until ready to bake.
Dipping Sauces: Serve with keto-friendly ranch or blue cheese dressing for dipping.
Variations: For variety, try adding some crumbled sausage or a small, sliced shrimp in the cheese mixture before wrapping with bacon.
Leftovers: Store any leftovers in the refrigerator and reheat in the oven for a quick snack.

With these tips and the straightforward recipe, you're ready to make Keto Jalapeño Poppers that will turn out wonderfully crisp and packed with flavor. They're sure to be a hit at any gathering or as a tasty treat for yourself!
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