"Delicious and Easy Maple Glazed Salmon Recipe for a Healthy Meal"

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• Dish name: Maple Glazed Salmon

• Cuisine: American/Canadian

• Preparation time: 10 minutes

• Cooking time: 20 minutes

• Yield: 4 servings

Ingredients:

• 4 salmon fillets (about 6 oz each)

• Salt and freshly ground black pepper, to taste

• 2 tablespoons olive oil

• 1/2 cup pure maple syrup

• 4 tablespoons soy sauce

• 2 cloves garlic, minced

• 1 teaspoon grated fresh ginger

• 1/4 teaspoon ground black pepper

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Season your salmon fillets with salt and freshly ground black pepper.

3. Combine the maple syrup, soy sauce, minced garlic, grated ginger, and black pepper in a bowl to create the glaze.

4. Heat olive oil in an ovenproof skillet over medium-high heat.

5. Sear the salmon fillets in the hot skillet, skin-side up, for about 3 minutes. Flip over and brush generously with the maple glaze.

6. Transfer the skillet to the preheated oven and bake for about 7 to 10 minutes, or until the salmon is cooked through and glazes over.

7. Remove from oven and brush the salmon with any remaining glaze before serving.

Tips and Tricks:

• Quality Maple Syrup: Use real, pure maple syrup for the best flavor, as artificial syrups won't give the same result.

• Searing the Salmon: Make sure the skillet is hot before adding the salmon to create a delicious sear without sticking.

• Thickness of Fillets: Adjust cooking times depending on the thickness of your salmon fillets. Thicker pieces may take longer to cook through.

• Glaze Consistency: If you prefer a thicker glaze, you can reduce it on the stove over low heat until it reaches your desired consistency before brushing it onto the salmon.

• No Ovenproof Skillet: If you don't have an ovenproof skillet, sear the salmon in a regular pan and then transfer them to a baking sheet lined with parchment paper to finish cooking in the oven.

• Resting: Allow the salmon to rest for a few minutes after removing it from the oven so the juices can redistribute.

• Garnish: Garnish with fresh herbs such as dill or parsley to add color and freshness to the dish.

Enjoy your homemade Maple Glazed Salmon with a side of your choice, such as roasted vegetables or a fresh salad!